6 Causes of Hair Loss and How to Overcome It


6 Causes of Hair Loss and How to Overcome It - Hair is the crown of a woman, perhaps an age now is not only a crown of hair for women, basically modern times men are also very concerned about their appearance including models and hair trends of today. Even the few men today are no longer embarrassed to go to a salon just to do their hair care.

Unfortunately, men often do not realize that some habits can accelerate hair loss, which causes baldness. A study has found the cause of baldness, namely because of the genes that cause the failure of the production and development of hair cells. However, scientists have not managed to find an effective method for treating baldness.

Here are some things that cause hair loss and how to cope with it as below:

This is the 6 Causes Hair Loss and How To Overcome Hair Loss

Hair Loss, Hair Treatment, Hair Growth
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1. Breakfast
Hair is composed of keratin substance that will give strength to the hair. Philip Kingsley, a consultant trichologist say, too little protein such as red meat, fish, eggs, chicken) are affecting levels of keratin, the hair will lose power and stop growing.

Breakfast is the most important meal schedule to improve the hair follicles.

2. Do not Rub Head Too Hard When Washing
Besides going to hurt your scalp and pull the hair roots, this could even damage the hair follicle. It's important to treat your scalp gently when shampooed, and never pull the hair with a comb.

Hair loss usually be associated with the onset of dandruff, eczema or dermaitis characterized by scalp disorders, such as itchy or scaly. The emergence of inflammatory disorders that have an adverse effect on the hair follicle.

3. Do Hair Coloring
There are some facts from the use of materials made from oil hair dye can damage the hair follicle. Also, it can cause hair to stop growing. This applies especially when hair dye is used continuously for a long time.

4. Relaxation
Philip Kingsley said to have excess male hormone may not sound bad, but testosterone and dihydrotestosterone (DHT) can have an adverse effect on certain parts of the hair follicle.

They seep into the hair shaft and causes thinning, then make hair look healthy and the hair will stop growing. It tends to occur in men who are experiencing stress. Their body will produce excess hormones and most likely will experience hair loss.

5. Increase Iron Intake
Deficiency can also cause hair loss. Not having enough iron, ferritin levels going down (ferritin is a molecule that stores iron in the body and release in a controlled manner). In general, this will disturb the normal cycle of hair growth and hair loss increases. To help reduce your hair loss, it is better to consume foods rich in iron, such as red meat, dark green vegetables, nuts and fruits.

6. Quit Smoking
A recent study published in the journal Archives of Dermatology shows that in addition to causing cancer and heart disease, smoking also can cause hair loss.

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It is estimated that, in addition to causing damage to peripheral blood vessels in the body, it also can impair the blood supply to the hair follicles. Another impact that will affect the hair follicle and the hair will fall out.
6 Causes of Hair Loss and How to Overcome It | Doctor Hair | 5